Jul
7
7:30 PM19:30

Beginner's Yoga

 

Interested in learning about yoga in fun, friendly, and relaxed atmosphere? Join Jennifer, starting 7/7, at 7:30 for a Beginner’s Yoga Class. We will begin with the basics, incorporating proper asana alignment with the fundamentals of yoga philosophy. This class will move at a slower pace and great care will be given to move safely and gently in all postures. Modifications will be offered, and props will be utilized to enable each practitioner access to the postures. It is a wonderful class for those with physical limitations, seasoned yogis nursing an injury, or for those who just want a break from their rigorous practice. This class will not be heated and there will be plenty of room to spread out. No experience or flexibility is necessary, just bring a positive attitude and willingness to learn.

View Event →